My counseling style is warm and non-judgmental. I integrate kindness and I believe in treating others with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.
My approach combines client-centered therapy and cognitive behavioral therapy. In addition to working with an approach to focus on strengths that you have. We will identify them together and use them to create what you want and need in your life.
Through understanding, compassion, and evidence-based techniques, I will help you uncover strengths, develop coping strategies, and work toward a brighter, more fulfilling future. You can find a path to healing and renewed hope.
Through compassionate guidance and proven techniques, they work with you to reframe worries, build resilience, and find peace in the present moment. Break free from the cycle of fear and rediscover balance in your life.
Using evidence-based methods like exposure and response prevention (ERP), they help you break the cycle of anxiety and reclaim control over your life. Work toward reducing the grip of OCD and building a more fulfilling, peaceful future.
Helping you uncover the root causes and develop healthier coping strategies. Through evidence-based approaches and personalized support, they guide you toward breaking free from addiction and building a life grounded in recovery and purpose.
The states that I am able to serve you: